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Does sleep training make babies clingy?6 min read

Dec 14, 2022 4 min

Does sleep training make babies clingy?6 min read

Reading Time: 4 minutes


A baby that has been used to co-sleeping/feeding at night may become clingy as that closeness to her parents has changed. As a result, she may seek that closeness during the day.

Does sleep training make baby more clingy?

Sometimes however that urge, and indeed the baby’s need, is too strong and the baby doesn’t become quiet (masquerading as ‘soothed’ or ‘settled’), instead they can become more distraught and more desperate to have their needs met. Some may say that their baby become “more clingy” after sleep training.

Does sleep training cause attachment issues?

One of the studies, published in Pediatrics showed that “graduated extinction” and “bedtime fading” (two common methods of sleep training) had no adverse effects on the stress response of infants, and no effects on parent-child attachment.

Does sleep training negatively affect baby?

Of the few studies that have looked at the short- to longer-term outcomes of sleep training, none have found an effect on a baby’s attachment or mental health.

Does sleep training change baby’s personality?

Within the Lovebug community, there have been some reports of personalities changing after sleep training, but that is normally because the baby is getting significantly more sleep. When a child is overtired, they are hyper, silly, giggly and have attention disorders.

Does sleep training make baby more clingy?

Sometimes however that urge, and indeed the baby’s need, is too strong and the baby doesn’t become quiet (masquerading as ‘soothed’ or ‘settled’), instead they can become more distraught and more desperate to have their needs met. Some may say that their baby become “more clingy” after sleep training.

Does baby sleep get better without sleep training?

Many babies, and especially those under 3-4 months of age, are perfectly capable of achieving good sleep without any formal sleep training. The secret is knowing the perfect awake windows for your baby’s age and allowing your baby to nap at the optimal times and lengths, so they are perfectly ready for sleep.

Will my baby learn to self settle without sleep training?

What age is sleep training most effective?

Experts recommend beginning sleep training when babies are 4 to 6 months old. This age range is the sweet spot, since babies are old enough to physically make it for six to eight hours overnight without needing to eat but aren’t quite at the point where the comforting you provide has become a sleep association.

What do child psychologists say about sleep training?

This study suggests that there aren’t any negative long-term effects of sleep training and that there aren’t any positive ones either. That means whether you choose to sleep train or not, your baby will probably be fine and eventually sleep through the night.

How many nights does sleep training take?

Every baby is different. But experts say that, on average, it takes about three to seven days to achieve successful sleep training results. The key to succeeding in a week is consistency. Your baby won’t learn to fall asleep and stay asleep on their own after only seven days if you do not keep trying night after night.

How long is too long to cry it out?

This does vary greatly from baby to baby. Most parents who try the Cry It Out method find their babies cry increasingly less over the first three nights and their crying virtually ends somewhere between the fourth and seventh nights.

How long is too long for a baby to cry during sleep training?

You start with letting your little one cry for just a few minutes before briefly checking on them. As the night goes on, you gradually increase those response times until your baby falls asleep independently. Your baby’s intervals of crying should be no longer than 10 minutes.

Do highly intelligent babies sleep less?

According to new research, babies and children who are smarter or more gifted tend to need fewer hours of sleep to operate than other children.

Does cry it out make baby feel abandoned?

Researchers found that whether contemporary parents respond immediately or leave their infant to cry it out a few times to often makes no difference on the short — or longer term relationship with the mother or the infants behaviour.

Does cry it out break trust?

Letting babies “cry it out” is a form of need-neglect that leads to many long-term effects. Consequences of the “cry it out” method include: It releases stress hormones, impairs self-regulation, and undermines trust.

What are the disadvantages of sleep training?

Cons: The approach can be confusing for babies and for parents. It can take a long time to implement and can be exhausting for both parent and child. Babies learn that if they cry, they will be picked up so there’s less incentive for them to try and self-soothe.

Can sleep training worsen separation anxiety?

It occurs when an infant gets too attached to its caregiver and doesn’t want them to leave. Not only is it frustrating for the baby, but it can also be stressful for both you and your partner. The challenge becomes even more troublesome when you’re trying to sleep train a child with separation anxiety.

Can sleep training traumatize a baby?

Because of this “cry-it-out” sleep training can be damaging to a rapidly growing brain – and to a growing psyche. Researchers have documented how, with sleep training, infants’ fight and flight instincts activate in the face of extensive distress, such as being left without comforting physical touch.

How do I teach my baby to self soothe without sleep training?

putting the baby to bed drowsy, but not asleep. giving the baby a moment to calm down before going to them after they wake up. soothing the baby without picking them up, such as by rubbing their back or shushing them. allowing them to sleep with a security object (if the child is old enough), such as a blanket or soft …

Does sleep training make baby more clingy?

Sometimes however that urge, and indeed the baby’s need, is too strong and the baby doesn’t become quiet (masquerading as ‘soothed’ or ‘settled’), instead they can become more distraught and more desperate to have their needs met. Some may say that their baby become “more clingy” after sleep training.

How do I teach my baby to self soothe without sleep training?

putting the baby to bed drowsy, but not asleep. giving the baby a moment to calm down before going to them after they wake up. soothing the baby without picking them up, such as by rubbing their back or shushing them. allowing them to sleep with a security object (if the child is old enough), such as a blanket or soft …